Thursday, June 22, 2023 Jun 22, 2023
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Living

An Insider's Guide to the Best of Dallas Lifestyle

Latest

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Health & Fitness

How a DivaDance Showcase Awakened My Inner Queen

The choreography-infused dance and fitness class franchise boosts confidence and community through movement.
By Desiree Gutierrez
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Essays

For One Local Instructor, Yoga’s Beauty Is Deeper Than the Poses

Alondra Smith reflects on how the yoga studio became a haven for her as a Black woman over the years.
By Alondra Smith
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Health & Fitness

5 Healthy Choices Training Mate’s Luke Milton Makes in a Day

The Australian fitness trainer on Dallas studio, his professional rugby days, and how he’s shaking up the local fitness scene.
By Kimber Westphall
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Health & Fitness

Gallery: A Snapshot of the 2022 BMW Dallas Marathon Runners

Another year, another legendary marathon. Thousands of athletes from all over the country gathered to race around Dallas in the 51st annual 2022 BMW Dallas Marathon.
By Bret Redman
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Health & Fitness

Everything You Need to Know About the 2022 BMW Dallas Marathon This Weekend

Whether you’re enjoying the fun, or hoping to avoid the traffic, here are all the details.

Latest

Rise Nation
Shape Up

The Staff Is Eager and Helpful at Rise Nation, But the Class Is Intimidating

While my instructor was great, the intense “choreographed climbing” studio is not for the faint of heart ... or the disabled.
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Shape Up

I Channeled ’80s Workout Video Energy at Grit Fitness’ Step Class

The 45-minute offering is basically a mix of aerobics, HIIT, and Dance Dance Revolution.
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Shape Up

Shape Up: Somehow, I Fell into the Megaformer at SculptHouse

My first foray into Lagree Pilates was much more than I bargained for.
ding ding boxing gym
Shape Up

I Learned How to Jab and Punch at Ding Ding Group Boxing

I went three rounds at the new boxing gym, which opened last month on Ross.
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Lifestyle

D Living Last Month: Launching Our New Fitness Series

A roundup of everything we covered on D’s lifestyle page in August, from Shape Up, to the August 22 flooding, to Cartier at the DMA.